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Bringing Peace to Your Birth Experience

Hello,

I'm Kaitlyn!

I'm here to offer you balance, comfort, and the support you deserve. You don’t have to navigate this journey alone.

My Journey to Becoming a Doula:

My journey into Doula work began with a profoundly personal experience. I found myself in the delivery room for someone very close to me. In that moment, as I saw the strength, vulnerability, and sheer determination of the birthing person, something within me shifted. It was then that I realized my calling: to stand beside and support all women during one of the most significant days of their lives. That experience ignited a fire within me, propelling me towards the path of becoming a Doula. I knew that I wanted to be a guiding light for individuals and families, offering not only practical assistance but also unwavering emotional support during this sacred journey. Each birth I attend is a testament to the profound impact that one person's presence and support can have.


Experience and Credentials:

Certified Childbirth Educator: With certification as a Childbirth Educator, I’m equipped with the knowledge and skills to educate expecting parents about the childbirth process, comfort measures, coping techniques, and various birthing options. This credential demonstrates my commitment to providing comprehensive education to empower individuals and families throughout their pregnancy journey.


Certified Birth and Postpartum Doula: As a certified Birth Doula, I offer continuous physical, emotional, and informational support to individuals during labour and childbirth. My role includes advocating for their birth preferences, providing comfort measures, and offering reassurance throughout the birthing process. Additionally, as a Certified Postpartum Doula, I assist families in the postpartum period with newborn care, breastfeeding support, emotional support, and household tasks, ensuring a smooth transition into parenthood.


Certified Infant and Pregnancy Loss Doula: My certification as an Infant and Pregnancy Loss Doula signifies my specialization in providing compassionate support to individuals and families experiencing the loss of a pregnancy or infant. I offer guidance, comfort, and resources to navigate the complex emotions and challenges associated with pregnancy loss, stillbirth, or infant loss, empowering families to grieve and heal in a supportive environment.


Certified Life Coach: As a certified Life Coach, I bring a unique skill set to my Doula practice, offering personalized guidance and support to individuals as they navigate the transition to parenthood and beyond. My expertise in life coaching enables me to help clients set and achieve goals, overcome obstacles, and cultivate resilience during periods of change and transformation.


Collectively, my credentials as a Certified Childbirth Educator, Certified Birth and Postpartum Doula, Certified Infant and Pregnancy Loss Doula, and Certified Life Coach demonstrate my comprehensive training, expertise, and dedication to supporting individuals and families throughout every stage of their pregnancy, childbirth, and postpartum journey.


What Sets Me Apart:

As a Doula with certifications in Childbirth Education, Birth Doula, Postpartum Doula, Life Coaching, and Infant and Pregnancy Loss, I offer comprehensive support that spans the entire spectrum of the childbirth journey. From educating expecting parents about childbirth to providing emotional support during labor, assisting with newborn care in the postpartum period, and guiding individuals through the complexities of pregnancy loss, I am committed to offering holistic care tailored to each client's unique needs.


What I Believe:

My approach includes nurturing you, the mother. Motherhood is not a solo act—it takes a supportive community, and I aim to be a valuable part of yours.


My Approach:

Personalized Support:

Your story is unique, and so are your needs. Whether you're a first-time mom or adding another bundle of joy to your family, I adapt my support to fit your situation.


Knowledgeable Care:

I don't just go by the book; I stay updated on the latest evidence-based practices in care. I bring you tried and true methods that work.



My Promise:

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Is to provide personalized support that honors your individual journey and empowers you to navigate childbirth, pregnancy loss, and life's transitions with grace, resilience, and empowerment. You are not alone—I am here to walk alongside you every step of the way, offering guidance, support, and unwavering compassion as you embark on this transformative journey.

Services


I offer my services on a sliding scale where you pay what you can.

1

BIRTH DOULA

Continuous support during labor, reducing intervention rates, enhancing birth satisfaction, improving communication with healthcare providers, and support for birth partners.

What You Get:

  • Initial Consultation: We'll begin with a complimentary initial consultation to discuss your birth preferences, concerns, and expectations. This allows us to get to know each other and ensure we're a good fit.
  • Two Prenatal Meetings: We'll have two in-depth prenatal meetings to delve into your birth plan, comfort measures, coping techniques, and any questions or fears you may have. We'll also review childbirth education materials and discuss your preferences for labor and delivery.
  • Continuous Support During Labor:
  • On-Call Availability: I'll be available 24/7 via phone, text, or email starting from 38 weeks gestation until your baby is born. You can contact me anytime with questions, concerns, or signs of labor.
  • Continuous Presence: Once you're in active labor, I'll join you wherever you choose to give birth—whether it's at home, a birth center, or a hospital. I'll provide continuous physical, emotional, and informational support throughout labor and delivery.
  • Comfort Measures: I'll offer a variety of comfort measures, including massage, positioning suggestions, breathing techniques, and relaxation exercises to help you manage pain and discomfort during labor.
  • Advocacy and Communication: I'll serve as your advocate, helping you navigate medical decisions, communicate with healthcare providers, and ensure your birth preferences are respected and honored.
  • Postpartum Follow-Up:
  • Immediate Postpartum Support: I'll remain with you for a short time after your baby is born to assist with initial breastfeeding, bonding, and any immediate postpartum needs.
  • One Postpartum Visit: Within the first week after birth, we'll have a postpartum visit to debrief your birth experience, provide emotional support, address any concerns, and offer guidance for newborn care and breastfeeding.
  • Additional Resources:
  • Access to Referrals: I'll provide referrals to trusted resources, such as lactation consultants, postpartum doulas, support groups, and other community services, as needed.
  • Ongoing Support: Even after our formal contract ends, I'll remain available for support, questions, and resources as you navigate the early days of parenthood.

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INFANT PREGNANCY LOSS DOULA

Provide compassionate support, guidance, and advocacy for individuals and families experiencing miscarriage, stillbirth, abortion or infant loss.

What You Get:

  • Initial Consultation (Complimentary):
    • A compassionate and confidential meeting to discuss your needs, concerns, and preferences.
    • We'll explore how I can support you through your journey of pregnancy or infant loss.
  • Emotional Support:
    • Unlimited emotional support via phone, text, or email throughout your pregnancy loss or after the loss of your infant.
    • Compassionate listening, validation of your feelings, and a safe space to express your grief and emotions.
  • Guidance and Resources:
    • Information and resources to help you understand the grieving process, cope with loss, and navigate difficult decisions.
    • Assistance in planning memorial services, rituals, or ceremonies to honor your baby's memory.
  • Accompaniment and Advocacy:
    • Accompaniment to medical appointments, if desired, to provide emotional support and help you communicate with healthcare providers.
    • Advocacy for your preferences and wishes during medical procedures, discussions, and decision-making.
  • Continued Support:
    • Follow-up meetings to check in on your well-being, offer additional support, and provide resources as needed.
    • Ongoing emotional support and guidance as you navigate the complex emotions and challenges of pregnancy or infant loss.


3

virtual birth postpartum doula

A virtual birth/postpartum doula provides remote support and guidance to new parents via phone, video calls, or messaging, offering assistance with childbirth, newborn care, breastfeeding, emotional support, and resources during the postpartum period.

What You Get:

  • During Pregnancy:
    • Prenatal Education: Provide personalized childbirth education, including information on labor, birth options, and postpartum care, via virtual ​sessions.
    • Birth Planning: Assist with creating a birth plan tailored to your preferences and desires for labor and delivery.
    • Emotional Support: Offer emotional support and reassurance throughout pregnancy, addressing any fears or concerns you may have about ​childbirth.
  • During Labor and Birth:
    • Virtual Presence: Provide continuous support during labor and birth via video calls, offering guidance, comfort measures, and encouragement ​to both you and your partner.
    • Labor Progress Guidance: Offer assistance in understanding the stages of labor, coping techniques, and strategies for managing pain and ​discomfort.
    • Advocacy: Serve as your advocate, helping you communicate with medical professionals and ensure your birth preferences are respected.
  • During Postpartum:
    • Breastfeeding Support: Offer virtual breastfeeding assistance, including latch support, positioning tips, and troubleshooting common ​breastfeeding challenges.
    • Newborn Care Guidance: Provide guidance on newborn care topics such as feeding, sleep, diapering, bathing, and soothing techniques.
    • Emotional Support: Offer emotional support and validation as you navigate the postpartum period, addressing any concerns or challenges ​you may encounter.
    • Postpartum Recovery: Provide guidance on postpartum recovery, including self-care practices, nutrition, and managing physical and ​emotional changes.
    • Parenting Resources: Offer access to online resources, articles, and videos on postpartum topics to help you feel informed and confident as a ​new parent.
    • Referrals: Provide referrals to additional support services such as lactation consultants, mental health professionals, and postpartum support ​groups as needed.


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Why Choose Me

Personalized Care:

More Than Just a Service:

"This is an intimate and unique experience. I get that. That's why I'm available for you through call or text, making sure you're never alone on this journey."


Tailored to You:

"Every family is different. I take the time to understand your needs, your concerns, and your goals. This isn't a one-size-fits-all service; it's custom care designed just for you."

Expert Guidance:

Proven Methods:

"This journey comes with a lot of questions. Benefits from my years of training and hands-on experience to get answers that are both expert-approved and tailored to real life."


Ongoing Support:

" As your needs evolve, I'm here to adapt and offer guidance every step of the way."

Affordable Rates:

Value-Driven:

"Budgets are real. I offer packages that deliver high-quality care without draining your wallet."


Transparent Pricing:

"No hidden costs or surprise bills. You'll know upfront what you're investing in, so you can plan accordingly."

Frequently Asked Questions

How Soon Should I Book Your Services?

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The sooner the better to ensure I m available for your specific dates However life is unpredictable I try to accommodate last minute requests when possible

What Are Your Fees?

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Finances shouldn t be a stressor during this time That s why I offer a sliding scale where you pay what you can

Can Family Members Be Involved?

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Absolutely family support can be crucial I encourage spouses partners and even grandparents to be part of the process Whether it s learning about baby care or providing emotional support to the new mom everyone s involvement creates a stronger holistic support system

Do You Offer Virtual Services?

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Yes for those who prefer or require it virtual consultations and guidance are available This can be a flexible and convenient option for many families

Have more questions or ready to get started?

Schedule Your Free 30 min Consultation Today

You're not alone on this journey. Got questions or need quick advice? I’m here to help you navigate this special time.

604-219-5336

heretohelpdoula@gmail.com


www.heretohelpdoula.com

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